Author: Ben

  • Grounded in the Psalms

    There are lots of ways to ground ourselves, to de-stress, and to increase the space between what happens around us and our reaction. Breathing exercises have received a […]

  • Waiting on God

    “Wait on the LORD: be of good courage, and he shall strengthen thine heart: wait, I say, on the LORD.” Psalm 27:14 Ecusta Wellness, PLLC is launching this […]

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